Copia de Copia de Copia de Senior Gymnastics

Activity aimed at gold card holders.

Maintenance gymnastics for the elderly is a generic, individualised gymnastics, the main objective of which is to improve and maintain the physical conditions for daily life, delaying ageing.

is the improvement and maintenance of physical conditions for daily life, delaying ageing.

It encourages communication and relationships between people, occupying their time and helping to improve their autonomy.

The activity takes place in the Los Cantos Sport Center and in the La Canaleja Sport Center.

Esta actividad tiene un precio de 10 euros para los usuarios con tarjeta oro.

For information and registration for the activity, please contact telephone 911 12 73 60 from Monday to Friday (except holidays)

from 08.30am to 2.00pm or in person at the Information and Registration Office located in the C/Los Cantos nº 28

from Monday to Friday from 08.30h to 14.00h and by e-mail to infodeportes@ayto-alcorcon.es.